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AFRICAN MARTIAL ARTS |
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| Yoruba Wrestling |
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| In
Nigeria there are varieties of indoor and outdoor games such
as "ayo", wrestling competitions, horse riding,
hunting for games, swimming etc. Wrestling competition for
example, forms a part of Nigerian village life, both in the
Northern and Southern parts of the country. This wrestling
duel is often associated with marriage when young suitors
would be required to prove their physical prowess to justify
their choice of spouse from a particular group. It also used
to be a way of identifying young men with strength that could
be reckoned with when there was the need for defence from
outside attack. |

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| Nubian wrestling |
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| The
Nuba of Sudan, Africa practiced a form of martial arts wrestling
over 2,800 years before Christ. There are no other records
in any corner of the world that can claim such a long, and
unbroken martial arts tradition. This form of martial arts,
which included weapons as well as fortification, and certainly
empty hand self-defence, blossomed in 12th Dynasty Egypt.
Nuba Wrestling is the original martial art that all of Africa,
Asia, and Europe later came to benefit from. Nuba wrestling
is still practiced today in the South of Sudan as parts of
Rites of Passage. |
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| Capoeira
Angola |
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| Capoeira
Angola has its roots in Bantu tradition and was used by the
enslaved Africans of Brazil as a form of revolution.
In keeping with African war strategies,
Capoeiristas masked the art's effectiveness from plantation
overseers. Then and today, to uninformed onlookers the art
appeared to be a harmless demonstration of dance, acrobatics,
play and music.
Authorities eventually learned of its power and outlawed the
practice, with death being the penalty for involvement during
the period of slavery. So troublesome was Capoeira that, during
a later period, a few penal colonies were constructed primarily
for the imprisonment of capoeiristas. For years Capoeira was
practiced in secrecy and was not lawful to practice and teach
until after the 1930s - about forty years after the abolition
of slavery. |
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KOREAN MARTIAL
ARTS |
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| Tae kwon Do |
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Tae Kwon Do (Korean: "art of kicking
and punching") is a Korean art of unarmed combat that is
based on Karate. The name Tae Kwon Do was officially adopted
in 1959, and was submitted by the South Korean general Choi
Hong Hi. Tae Kwon Do is characterized by the extensive use of
high standing and jump kicks, as well as punches. It is practiced
mainly for sport, but also for self-defence.
Training in Tae Kwon Do consists of learning individual techniques
of kicking, punching, and blocking, which are practiced in combined
sets known as hyung (Proficiency in the graded series of hyung
determines rank in the lower grades).
Students also practice basic sparring combinations (il-bo taeryun,
"one-step sparring"); these are short, set sequences
of attack and counter practiced between partners, after which
the students may practice free sparring as opponents. In sparring,
blows are stopped just short of contact. Tae Kwon Do is practiced
as a sport by awarding points to correctly executed techniques
during free sparring or by judging the quality of performed
hyung. |
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CHINESE MARTIAL
ARTS |
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| Tai chi Chuan |
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There
are many theories as to the origins of tai chi chuan. Many
schools believe the founder was the Taoist monk Chan San Feng,
who lived in the Sung Dynasty (AD 960-1279). The legend states
that Chan San Feng watched a battle between a snake and a
bird ten times its size. As the bird lunged at its prey, the
wily reptile dodged and weaved, lashing back at its tormentor
with relaxed lightning speed. Eventually the exhausted bird
flew off for an easier prey. In that instant the art of tai
chi was said to have been born.
Chan San Feng, a master of the Shaolin martial arts, applied
the principles he bad witnessed to his martial arts expertise.
The snake's actions exemplified the Taoist principles of softness,
relaxation, flexibility and naturalness, allied to the ancient
breathing exercises to stimulate chi development.
It is not until the seventeenth century that tai chi was officially
verified. Henen Province in northern China was home to the
Chen family of Tai chi. This family has been credited with
developing the Chen style, from which all the major schools
- directly or indirectly - have developed. It is generally
accepted that this 'new' style of martial art was developed
from the popular existing arts at the time. The difference
was that its movements were soft and it did not contend with
opponents: adapting to the movements and yielding were its
hallmark. |

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| Kung fu |
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Kung Fu developed in the Hunan province of China in the 5th
Century AD. A famous Buddhist monk, Da Mo, came from India
to China and spent many years teaching Buddhism at the Shaolin
Temple. During this period of his life, he developed a system
of physical and breathing exercises, which developed into
what is now known as Kung Fu. The physical exercises were
devised by watching and imitating the movements of different
animals. Da Mo took the best of what nature had to offer and
combined it into a system which mankind could use and understand.
Breathing exercises were developed to improve health and strength
to the body’s inner organs.
Although physical exercise can strengthen the body and limbs,
Da Mo knew he needed to keep the inner organs healthy since
they provided the fuel to keep the body going. As a person’s
breathing becomes better and his or her organs become stronger,
that person will begin to develop "Chi". Chi is
the ability to reach inside and draw power from within the
body itself. This power comes directly from the "Dan
Tien" which is located in the lower abdomen. Da Mo developed
these breathing patterns, which are still used today in Kung
Fu, Yoga and other forms of exercise and meditation.
By the 13th Century A.D., Shaolin Kung Fu had developed and
expanded throughout Asia. In Japan it evolved into Karate,
and in Korea it was known as Tae kwon do. Most Asian martial
arts evolved from Kung Fu. All current Kung Fu styles are
off shoots of the original Shaolin Kung Fu from Southern China. |

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JAPANESE MARTIAL ARTS |
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| Karate |
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Karate
is the way of the empty hand. As legend has it, the evolution
of karate began over a thousand years ago, possibly as early
as the fifth century B.C.
the origins of karate appear to be somewhat obscure and little
is known about the early development of karate until it appeared
in Okinawa. Karate developed from the synthesis of two fighting
techniques:
1: from an indigenous form of closed fist fighting which was
developed in Okinawa and called Te, or 'hand'. Weapons bans,
imposed on the Okinawans at various points in their history,
encouraged the refinement of empty-hand techniques and, for
this reason, was trained in secret until modern times.
2: Further refinement came with the influence of other martial
arts brought by nobles and trade merchants to the island mainly
kung fu and jujitsu. Karate also contains philosophical teachings,
which are product of ancient culture of China. These two origins
explain the double character of karate - extremely violent and
efficient but at the same time strict and austere discipline
and philosophy with a non-violent emphasis. |
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| Kobudo |
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Okinawan
Kobudo (Ancient Warrior Ways) is the study of so called "karate
weapons". The people of Okinawa developed a system of self-defence
using farming and fishing implements. This rare ancient practice
has developed into the art form known as Kobudo.
Hundreds of years ago kobudo was the primary art used in self-defence
and only when you lost all your weapons was Karate, the way
of the china/empty hand, used. Nowadays this is reversed.
We practice Karate due to the fact that weapons are prohibited.
But Kobudo utilises sticks (bos), two pieces of wood connected
by rope (nunchaku), razor sharp sickles (Kamas), little spears
(sai), etc, etc. China/empty hard is the primary art used in
self-defence. If someone decides to attack you with a stick
and there is another one near by, people skilled in Kobudo will
be at a tremendous advantage. |
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| Aikido |
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Aikido means "way of spiritual
harmony". It was originally derived from the Japanese soft
style techniques termed jujutsu/jujitsu. Aikido is a self-defence
system that utilizes twisting and throwing techniques and in
its aim of turning an attacker's strength and momentum against
himself. Pressure on vital nerve centres is also used. Aikido
was developed to subdue, rather than maim or kill as in Karate,
but many of its movements can nevertheless be deadly. Aikido
especially emphasizes the importance of achieving complete mental
calm and control of one's own body to master an opponent's attack.
As in other Japanese martial arts, the development of courtesy
and respect is an integral part of Aikido training. The basic
skills of aikido originated in Japan, in about the 14th century.
In the early 20th century they were systematized in their modern
form through the work of the Japanese DaiToRyu Yawara (AiKi
Jujitsu) expert Morei Ueshiba. There are no offensive moves
in aikido. As taught by Ueshiba, it was so purely defensive
an art that no direct contest between practitioners was possible.
In 1969 the founder Morei Ueshiba passed away. And so the 2nd
generation "doshu" became Kissomaru Ueshiba (son of
Morei Ueshiba) (1969 -1997). From 1997 to present time the 3rd
doshu has been Moriteru Ueshiba. In present time hundreds of
schools and organisations have broken away from the original
teachings. |
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| Ju-jutsu/Ju-Jitsu |
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Jujutsu
is originally a term for the soft skill techniques. Jujutsu
is one of the oldest forms of hand-to-hand combat in Japan.
Records of Jujutsu date back over 2000 years. The ancient
art was spawned from combat systems of warfare that were originally
exclusive to various types of weaponry. These systems of combat
were primarily, but not exclusively taught, learned, and used
by the samurai, a high class of warriors who at one time were
the rulers of Japan.
Jujutsu became more formally organized in
the latter half of the 16th century, and various ryu (schools
or styles) were created between the 17th and 19th centuries.
There were around 179 styles of Jujutsu during this period.
In those days, the warriors wore light dress, and many Jujutsu
techniques employed were joint techniques. Warriors trained
for physical skill, but the building of one's character was
of the utmost importance as Jujutsu players came strictly
from the military class of Japanese society, or the Samurai. |
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| Judo |
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Japanese
JUDO (from Chinese: "gentle way"), system of unarmed
combat, now primarily a sport, was like Aikido, derived from
the Japanese soft style techniques termed Jujutsu/Jujitsu.
Sport judo rules are complex; the objective is to throw the
opponent cleanly, or pin him, or master him by applying pressure
to arm joints or to the neck. Techniques are generally intended
to turn an opponent's force to one's own advantage rather
than to oppose it directly. A ritual of courtesy is intended
to promote an attitude of calm readiness and confidence.
The usual costume, known as judogi, is a loose jacket and
trousers of strong white cloth. Novices wear white belts while
masters wear black belts, with intermediate grades denoted
by other colours. Kano Jigoro (1860-1938) collected the knowledge
of the old jujitsu schools of the Japanese samurai and in
1882 founded his Kodokan School of judo, the beginning of
the sport in its modern form. By the 1960s judo associations
had been established in most countries and affiliated to the
International Judo Federation with headquarters in Paris.
Judo was included in Olympic games competition for the first
time at Tokyo in 1964 and held regularly from 1972. World
judo championships for women began in 1980. Women’s
Olympic competition began in 1992. |
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PHILIPPINO MARTIAL ARTS |
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| Escrima |
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A
Philippine martial art that has been developed during many
decades. It utilizes the short stick as the main weapon. It
has sport application as well as self-defence application.
The teaching of the basic skills in ESCRIMA are traditionally
simplified. With limited time to teach flashy and intricate
techniques, only skills that were proven effective in battle
and could easily be taught en masse were used. This allowed
villagers, generally not professional soldiers, a measure
of protection against other villages, as well as foreign invaders.
This philosophy of simplicity is still used today and is the
underlying base of ESCRIMA. Because of this approach, ARTs
LIKE ESCRIMA are often mistakenly considered to be "simple"
fighting arts. However, this refers only to its systematization,
not effectiveness. To the contrary, beyond the basic skills
lies a very complex structure and a refined skillset that
takes years to master. |
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OTHER MARTIAL ARTS |
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| American
Kick Boxing |
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Kickboxing
is a very western adaptation of karate. In the 1970s, the rules
concerning the contact in karate tournaments were unsatisfactory
to many. This large minority went on to start the sport of full-contact
karate, as it was then known. They set up a system where kicks
and punches were legal to most parts of the body. Knockouts
were won in ways similar to boxing.
Early tournaments were held in ways very similar to karate tournaments.
The ring size was the standard for karate. Later in the decade,
matches were fought in boxing rings. Full-contact karate's founders,
fed-up karate coaches, students, and financers, liked the new
ring. From then on it was called kickboxing. Today, it is an
international sport that's very much mainstream. |
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| Muay
Thai |
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| As Thailand's national sport,
Muay Thai has developed over more than a thousand years, originally
growing from the necessity to defend the country from expansionary
China. Muay Thai initially developed with bare-knuckle fights
and went on, seeing fighters bind their knuckles with hemp
rope. During this period there were no rounds, no weight divisions,
no gloves, with the winner being the one still standing at
the end of the fight!
The first great interest in Muay Thai as a sport is documented
to have come around the year of 1584 under the rule of King
Naresuan. The King himself was well trained in the art of
Muay Thai and so were his soldiers. Soon the art spread to
the public and new fighting techniques began to evolve. Matches
were held in every town and village on a daily basis. In the
1930's the Thai government enforced changes in response to
the carnage that resulted from such Muay Thai 'competitions',
this subsequently saw the sport's entry into the international
fighting scene.
Many international boxing rules such as rings, weight divisions
and gloves were adopted with many dangerous techniques such
as head butting, limb breaking and choking techniques banned.
Now in the new Millennium, Muay Thai is undisputed king of
the kickboxing ring with the sport enjoying unprecedented
popularity around the world.
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