Mashufaa

What is Mashufaa

Mashufaa is a martial art. It is the Swahili word for Spirit of the warrior. A warrior is a person who can overcome fear through determination and will. This is the essence of Mashufaa.

Mashufaa is a fighting system utilizing the very best of the major fighting forms. It is developed for defence not aggression, and as a result teaches as one of its principle tenants: self discipline leading to self-awareness, and self-confidence.  We understand that the spirit and mind are equally as important as the body in development. Only with the mind, spirit and body working in unison will you be able to balance your energy and develop your internal chi force.  We teach relaxation techniques and meditation to support this.